No-Cost / High-Tech Solution to De-Stress
If you are interested in Light & Sound Machines, I HIGHLY recommend this fully-functional SHAREWARE! Created in the early 90's, it was designed to entrain brainwaves with flickering lights. Simply choose the settings you want, sit in front of your monitor, and close your eyes. The software then pulses your computer monitor so that you see the flickering behind your closed eyelids.
According to its website, this is a one-of-a-kind "Virtual Light & Sound Machine" software. PLEASE FEEL FREE TO SHARE IT WITH OTHERS, AS LONG AS YOU DO NOT ALTER IT NOR CHARGE A FEE FOR IT.
The original software was recently given new life by a Pennsylvania psychologist. The shareware now allows the previously out-dated program to function within our modern Windows environment. It offers a surprisingly effective and seemingly effortless feeling of DEEP RELAXATION, within only a few minutes, which is very similar to actual Light & Sound Machine goggles.
Tucows even offers an alternative download link for the FREE software:
http://www.Tucows.com/preview/509052
You can also download “Emotional Wealth, ” the accompanying FREE ebook that offers complete information on light & sound machine technology:
http://www.SimplifiedHealth.com/Meditation%20Enhancer.pdf
There is also a list of some excellent low-cost and no-cost hypnosis downloads:
http://www.ThePsychologist.com/hypnotapes.htm